Why Moms Should Be Getting Physical Therapy After Having a Baby

Whether you’re pregnant with your first baby or just had your 4th, you owe it to yourself to get physical therapy in the prenatal and postpartum period. During the prenatal and postpartum phases of pregnancy, the body will undergo some major changes. It is extraordinary what us moms can do! And while some may pride themselves on being all organic during this time, having a natural birth, staying fit throughout, running a marathon, or just getting to the pregnancy finish line,